Founded by Clint Ober,  the Grounding Pioneer

Louisa H

"After just one night of sleeping with earthing my knee pain was completely gone."

Cindy W

“Within 2 weeks the pain was gone and I was sleeping like a baby.”

Earthing Yoga Mat (Single Sided)

$239.99

Brings the power of Earthing indoors
Backed by 20+ years of research & results
Helping 10+ million stay grounded globally

Size: 3.5mm

3.5mm

$239.99

5.0mm

$249.99

45 day money back guarantee

Free US Shipping

on Orders Over $99

Founded & Grounded  

in the USA

Backed by 20+ Years of

Research

Product Description

This easy-to-clean, densely cushioned yoga mat will keep you grounded while you exercise indoors. It must be plugged into your grounded wall outlet in order to be grounded while using the yoga mat.

Its conductive hydrophilic top layer absorbs sweat.

Dimensions = 26" x 71"

Thickness: 3.5mm or 5.0mm - you choose!

What's Included

- 1 Earthing Yoga Mat, single-sided
- 1 Earthing Coil Cord (Length: 15ft)
- 1 U.S. Outlet Checker
- 1 U.S. Safety Adapter

If you live outside the United States: Please visit our Accessories page and add an Outlet Checker and Safety Adapter for your specific country to your order AND/OR add a Ground Rod to your order.

How to Use

STEP 1: Test your wall outlet with the included Outlet Checker to ensure it's grounded.
GROUNDED = Two amber lights illuminated. You are ready to move on to step 2.
NOT GROUNDED = Any other light combination. If this is the case, try testing other outlets. If none of them are grounded, then you will need to purchase a Ground Rod to use with your product.

STEP 2: Push the included Safety Adapter into your grounded wall outlet or into the surge protector that's plugged into the grounded wall outlet.

STEP 3: Firmly push one end of the Coil Cord into the Safety Adapter. Snap the other end of the Coil Cord onto the connector tab on the Earthing Single-sided Yoga Mat.

STEP 4: Touch the Earthing Yoga Mat and you are grounded!

Materials & Care Instructions

Dimensions: 26 x 71in, Thickness = 3.5mm or 5.0mm thick - you choose!

Top Layer = Made from our proprietary carbon-based grounding material that is the culmination of two decades of Clint Ober's research and development. Its conductive hydrophilic top layer absorbs sweat and creates a smooth surface that feels nice to the touch. Carbon, the second most abundant element in the human body, effortlessly conducts Earth's electrons.

Core Layer: Natural rubber, creating a dense, comfortable cushion.

CARE INSTRUCTIONS:

Do:
- Wipe down the Yoga Mat using a non-corrosive cleaner like soap and water on a damp sponge.
- Air dry before rolling the Yoga Mat back up.

Do Not:
- Use bleach, chlorine, or harsh chemicals to clean the Yoga Mat.
- Do not apply lotion, creams, or body oil to your skin before touching the Yoga Mat as these can oxidize and damage conductivity over time.

Louisa H

"After just one night of sleeping with earthing my knee pain was completely gone."

Cindy W

“Within 2 weeks the pain was gone and I was sleeping like a baby.”

We’re the Creators of Earthing Technology, with over 20 years of development

Founded by Clint Ober, the Grounding Pioneer

We’re proud to be founded by Clint Ober—the original innovator behind modern grounding. His 20+ years of passion, research, and real-world experience are at the heart of everything we do at Earthing.

Decades of Research, Poured Directly into Our Products

Our passion for research isn’t separate from our products—it fuels them. Through The Earthing Institute, we've led decades of grounding research with over 26 published studies—and we pour everything we've learned directly into the products we create here at Earthing.

DIVE INTO THE SCIENCE

Built for Maximizing Your Health Benefits

We engineer every product formaximum electron flow—because when grounding is done right, you canfeelthe difference. Real grounding delivers measurable benefits like less inflammation, deeper sleep, reduced stress, and faster recovery—and we never cut corners to get you there.

We’re Grounded in Purpose, Not Just Profit

At Earthing, it’s not about making a quick sale—it’s about helping people reconnect to one of the most powerful healing forces Earth has to offer. We’re a mission-driven team who live and breathe the grounding lifestyle every day, and we’re honored to share it with you.

“The mats have made a remarkable difference to the inflammation I contend with because of PD and RA. EARTHING IS REAL!!!”

Denise C.

Verified Customer

Grounding 101

What is grounding?

The earth beneath your feet provides you with food and water. It gives you a surface to sit, stand, walk, run, swim, climb, play, and build on. It also provides you with something very surprising - electrons. When you touch the ground, the electrons flow into you. This is called being “grounded.” Earthing® products connect you to the earth's electrons while you're inside sleeping, working, and relaxing. Connecting to the ground by using our products indoors is called ‘Earthing.’

Is grounding a new concept?

No, it's not. Throughout practically all of history, humans have walked barefoot on the Earth. They have sat and slept on conductive animal skins, and fashioned those skins into footwear. Living like this enabled our predecessors to absorb the Earth’s natural energy into their bodies at all times. Over time, as we've "advanced" as a society, we've disconnected ourselves more and more from touching the Earth. Today, everyone is chronically disconnected from ground and as a society, we largely live our lives indoors. At Earthing®, we're committed to spreading the message that we all need to reconnect. We encourage everyone to get outside and put their bare feet on the ground whenever possible. We've created products that allow you to be connected to the Earth while you're sleeping, working, and living your life indoors.

Why do I need Earthing products® if I can just go barefoot on the Earth?

Earthing® products are a convenient and safe way to ground yourself for more hours each day. Our ancestors walked barefoot on the earth, wrapped their feet in conductive leather, and slept on animal hides on the ground. Such practices were part of the ordinary way of life throughout history. Our ancestors were always grounded. This is the ideal, but no longer how we all live. We rarely go outside barefoot save for when we are at the beach. We wear insulated shoes and we sleep on elevated beds inside our insulated houses.

Can I be grounded too much?

No, it's impossible to be grounded too much. (You can definitely be UN-grounded too much though!)

How quickly will grounding work?

Your body is a good conductor of free electrons. We have seen that when people are grounded in experiments with Earthing® Patches placed on the bottom of their feet (simulating standing barefoot on the Earth), they sometimes feel a tingling sensation moving up the legs. We associate this with the movement of electrons from the Earth up into the body. People say they often feel the same sensation when walking barefoot along the wet sand at the beach. In our research, we have “clocked” the speed of this activity. It takes about 20 to 30 minutes to reach the upper body, such as your shoulder. A knee would be reached faster as it is closer to the grounded feet. The effects on the body can vary depending on the individual, the method of grounding, and the condition you're hoping to improve. While some people may start feeling the effects almost immediately, it might take a few days or weeks of regular grounding sessions for others to notice the effects of grounding.

The size is great! I feel the difference when I’m doing my qi gong and exercises on the mat

The size is great! I feel the difference when I’m doing my qi gong and exercises on the mat.

My wife and I are extremely sensitive to EMF radiation pollution

My wife and I are extremely sensitive to EMF radiation pollution. Consequently, every electric appliance in our home presents a threat to us both. We have placed the Earthing Yoga Mat across the floor immediately in front of our electric range and countertop convection oven to ground us from the intense radiation from these appliances. We have enjoyed immediate and complete relief from all EMF radiation sensitivity symptoms, and are again enjoying our home and life together in our senior years. TEN stars for the Earthing Yoga Mat, and I encourage readers to "think outside the box" to discover new and effective ways to use Earthing products to protect themselves and their loved ones.

Life changer!

My legs swell when I spend to much time standing. One night sleeping on my grounding mat and my swelling went completely down! I also bloat when I am on my period. I look like I’m at least 4 months pregnant, but just one night grounding and I wake up with a flat stomach. I am so grateful!

shoes Mat and sheet

Mats sheets and shoes I cannot stop telling everyone I meet about the benefits of these products. They have giving me the energy to get out and exercise 4 days a week