Earthing Yoga Mat
In our modern society, we no longer sleep on the ground or walk barefoot everywhere we go, like our ancestors did. We wear shoes and live in houses that shelter us from the elements but in doing so, we’ve disconnected ourselves from this important source of electrons.
As long as you are grounded, your body continues to absorb enough electrons to maintain the same electrical potential as the earth. This amount of electrons varies significantly between people depending upon their lifestyle and activity, and it is impossible to measure.