The Original Earthing Company For Better Sleep, Relaxation, & Recovery At Home
Built on the grounding principles Clint Ober introduced worldwide, bringing grounding in homes for sleep, desk time, and relaxation.
You don't have to be 100% sure. Try Earthing, & if it's not for you, return it within the 45-day window.
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Explore the full range of grounding products for sleep, desk time, relaxation, and everyday use.
RESEARCH & EVIDENCE
Grounding Effects Seen Through Thermal Imaging
In grounding research and case histories, it has been used to observe changes in temperature distribution and circulation before and after grounding.
42+ Earthing Studies
The Earthing Institute's research library currently lists 42 entries spanning controlled studies, pilot studies, case series, case histories, and initial experimentation.
Research Since the 1990s
The modern scientific pursuit began with Drs. Karol and Pawel Sokal in Poland and Clint Ober in the United States.
Multiple Areas Studied
Research has examined sleep, circulation, recovery, stress, pain, muscle soreness, and inflammatory response.
Sleep Quality
Pain & Recovery
Circulation
Stress Response
What People Notice After They Start Earthing
People share how Earthing changed their sleep, recovery, and everyday routines.
"I haven't slept this well my entire life that I can remember."
"Overall, I'm much calmer, more patient, more thoughtful, more grateful... For me, it's just been like a whole rebirth."
The Earth Didn't Change.
Our Daily Environment Did.
For most of human history, direct contact with natural ground was an ordinary part of daily life.
Today, rubber-soled shoes, indoor flooring, and lives spent largely indoors make that contact less common.
Earthing makes reconnecting practical during the routines you already have.
FIND YOUR EARTHING SETUP
Start Where Earthing Fits Your Life
Choose the routine you want to ground first. Start with one simple setup and build from your own experience.
BEST FOR NIGHTTIME
Sleep Grounded
Explore grounding products that make overnight contact simple and easy to add to your sleep routine.
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BEST FOR DAILY USE
Ground While You Work
Discover simple mat setups for your desk, home office, living room, or everyday relaxation.
Explore Mats →
BEST STARTER SETUP
Start Grounding At Home
Choose a simple starter setup for grounding across sleep, work, relaxation, and everyday routines.
Explore Bundles →
EXPLORE EVERYTHING
Shop All Earthing Products
Browse the complete collection and compare every available way to ground at home.
View All Products →Who Is Grounding For?
- You wake between 2–4am and struggle to settle back down
- You feel tight or stiff in the morning, even after a normal day
- Your body has trouble downshifting, especially at night
- You've tried the usual things—they help sometimes, but not consistently
Why People Use Grounding
- Falling asleep more easily and sleeping more deeply
- Easier mornings and less tightness when you start moving
- A calmer, steadier baseline during stressful seasons
- More everyday comfort during work, rest, or travel
Why Do Most People Feel A Change After Grounding?
Many people feel more balanced, sleeping better, & experiencing less pain, because our bodies runs on electricity, every heartbeat, thought, movement, and immune response relies on tiny electrical signals.
And just like a home needs grounding to stay safe & balanced, so does your body,. If you're not connected to the Earth, that natural grounding is lost & an essential part of how your body regulates itself is missing.
Most people don’t realize how much being ungrounded can affect how they feel, until they reconnect.
That’s why grounding restores something your body has been missing, when you reconnect with the Earth's natural energy, your body begins to neutralize free radicals & reduce inflammation.
Frequently Asked Questions
Grounding is the practice of connecting your body directly to the Earth’s natural electrical charge. Earthing is the company and product line designed to help you practice grounding indoors. You can ground by walking barefoot outside or by using Earthing products at home.
The Earth carries a negative electrical charge. When you make direct contact with the ground, free electrons transfer into your body, helping to neutralize free radicals and reduce inflammation.
Research suggests grounding may help improve sleep, reduce pain and inflammation, lower stress levels, increase energy, and support overall wellness. Many users report feeling more balanced and centered.
Some people notice changes within minutes to hours, while others may take a few days or weeks. The effects are cumulative, so consistent daily grounding tends to produce the best results.
Yes, grounding is a natural and safe practice. However, if you're taking blood-thinning medication or have a pacemaker, consult your healthcare provider before starting a grounding routine.
Absolutely. Earthing products like mats, sheets, and patches connect to the ground port of your electrical outlet, allowing you to ground while sleeping, working, or relaxing indoors.
For best results, aim to ground daily. Even 30 minutes a day can make a difference, though many people choose to ground while sleeping for 7-8 hours of continuous contact.
Yes, when properly connected to a grounded outlet or ground rod, Earthing products deliver the same electrical connection as direct contact with the Earth. Multiple studies support their effectiveness.
The Research Behind Grouding
"The way to live is to be connected to the Earth - grounded as much as possible − because being connected is like pulling a switch that enables your body to function more naturally and efficiently." – CLINT OBER
Ready to Start Your Earthing Routine?
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