The Earthing Sleep Mat can be laid horizontally across any size mattress so more than one person can be grounded while sleeping. (4559834415217)

Founded by Clint Ober,  the Grounding Pioneer

Use the Earthing Sleep Mat vertically on any size mattress when only one partner wants to be grounded at night. (4559834415217)

Connect the Earthing Sleep Mat to the earth's electrons through your grounded wall outlet with the Earthing Safety Adapter and Earthing Coil Cord. (4559834415217)

Travel with the Earthing Sleep Mat in lieu of a grounding sheet. It's portable, easy to set up, and durable. (4559834415217)

Louisa H

"After just one night of sleeping with earthing my knee pain was completely gone."

Cindy W

“Within 2 weeks the pain was gone and I was sleeping like a baby.”

Earthing Sleep Mat Kit

Fits any mattress (Dimensions: 27" x 84")
Works above or below your fitted sheet
Helping 10+ million stay grounded globally

The Earthing Sleep Mat is our most versatile grounding sleep option as it's able to fit on any size mattress, and be set up horizontally or vertically across the bed. Made from our proprietary grounding material developed by our founder, Clint Ober, it is the culmination of two decades of his research and development.

The grounded Sleep Mat is 100% conductive, easy to clean, and very durable. It's the perfect way to ground when traveling too, especially when you're unsure what size mattress you'll be sleeping on!

For those of you who sleep with a partner, you have the option for only one of you to be grounded by setting up the Earthing Sleep Mat vertically on one side of the bed. Or, you can set it up horizontally across the mattress so that you can both ground either the lower or upper half of your bodies.

Dimensions: 27" x 84"

45 day money back guarantee

Free US Shipping

on Orders Over $99

Founded & Grounded  

in the USA

Backed by 20+ Years of

Research

Product Description

The Earthing Sleep Mat is a versatile grounding sleep option, able to fit on any size mattress, and be set up horizontally or vertically across the bed. It's made from our proprietary grounding material that is the culmination of two decades of Clint Ober's research and development. The grounded Sleep Mat is 100% conductive, easy to clean, and very durable. It's the perfect way to ground when traveling too, especially when you're unsure what size mattress you'll be sleeping on!

Dimensions: 27" x 84"

How to Use

Smooth Surface Area: You’re 100% grounded anywhere your body touches the Sleep Mat.

Sanitary Material: The grounded Sleep Mat is made of PU (Polyurethane) resin and carbon. Vegan leather look-alike items made with polyurethane (PU) are very consumer friendly and safe unlike older PVC leathers. It is vinyl-free and phthalate-free.

The hypoallergenic nature of carbon helps combat allergens in your bed. These covers not only ground you, they also create a physical shield against the dust and mites living in your mattress. This is the same material used to make our <a href="https://www.earthing.com/products/earthing-elite-mattress-cover"> Earthing Mattress Cover.</a>

Easy Cleaning: Simply clean with a little soap and water on a cloth, then wipe clean with plain water and allow to dry naturally.

Versatile Set Up: Slide the straps of the Sleep Mat under your mattress and position it either horizontally or vertically across your mattress. This product is excellent to travel with as it can accommodate any size mattress.

Put the Sleep Mat over or under your fitted sheet: Direct skin contact is always best so placing the Sleep Mat on top of your fitted sheet is ideal. However, the Sleep Mat is designed to 100% ground you when placed under your fitted sheet as well. Please use a cotton, bamboo, or other natural fabric fitted sheet.

We recommend no more than one fabric layer between your skin and the Sleep Mat.

Some reviewers received discounts or store credit in exchange for their feedback. All opinions expressed are their own.

Louisa H

"After just one night of sleeping with earthing my knee pain was completely gone."

Cindy W

“Within 2 weeks the pain was gone and I was sleeping like a baby.”

We’re the Creators of Earthing Technology, with over 20 years of development

Founded by Clint Ober, the Grounding Pioneer

We’re proud to be founded by Clint Ober—the original innovator behind modern grounding. His 20+ years of passion, research, and real-world experience are at the heart of everything we do at Earthing.

Decades of Research, Poured Directly into Our Products

Our passion for research isn’t separate from our products—it fuels them. We've led decades of grounding research with over 26 published studies—and we pour everything we've learned directly into the products we create here at Earthing.

Built for Maximizing Your Health Benefits

We engineer every product for maximum electron flow—because when grounding is done right, you can feel the difference. Real grounding delivers measurable benefits like less inflammation, deeper sleep, reduced stress, and faster recovery—and we never cut corners to get you there.

We’re Grounded in Purpose, Not Just Profit

At Earthing, it’s not about making a quick sale—it’s about helping people reconnect to one of the most powerful healing forces Earth has to offer. We’re a mission-driven team who live and breathe the grounding lifestyle every day, and we’re honored to share it with you.

“Finally started sleeping through the night for the first time in very many years. Thank you!”

Bella

Verified Customer

Grounding 101

What's the research say?

If you're looking to catch deeper, more refreshing sleep, you might be intrigued by a recent study. It showed that people using earthing mats reported less stress, improved sleep quality, and reduced daytime sleepiness.   While individual results can vary, the feedback is compelling—and speaks to how grounding might help support your nightly rest. No promises here—just real stories backed by research that suggests grounding could be a comforting part of your bedtime routine. REVIEW STUDY HERE - https://www.sciencedirect.com/science/article/pii/S2212958825000059

What is grounding?

The earth beneath your feet provides you with food and water. It gives you a surface to sit, stand, walk, run, swim, climb, play, and build on. It also provides you with something very surprising - electrons. When you touch the ground, the electrons flow into you. This is called being “grounded.” Earthing® products connect you to the earth's electrons while you're inside sleeping, working, and relaxing. Connecting to the ground by using our products indoors is called ‘Earthing.’

Is grounding a new concept?

No, it's not. Throughout practically all of history, humans have walked barefoot on the Earth. They have sat and slept on conductive animal skins, and fashioned those skins into footwear. Living like this enabled our predecessors to absorb the Earth’s natural energy into their bodies at all times. Over time, as we've "advanced" as a society, we've disconnected ourselves more and more from touching the Earth. Today, everyone is chronically disconnected from ground and as a society, we largely live our lives indoors. At Earthing®, we're committed to spreading the message that we all need to reconnect. We encourage everyone to get outside and put their bare feet on the ground whenever possible. We've created products that allow you to be connected to the Earth while you're sleeping, working, and living your life indoors.

Why do I need Earthing products® if I can just go barefoot on the Earth?

Earthing® products are a convenient and safe way to ground yourself for more hours each day. Our ancestors walked barefoot on the earth, wrapped their feet in conductive leather, and slept on animal hides on the ground. Such practices were part of the ordinary way of life throughout history. Our ancestors were always grounded. This is the ideal, but no longer how we all live. We rarely go outside barefoot save for when we are at the beach. We wear insulated shoes and we sleep on elevated beds inside our insulated houses.

Can I be grounded too much?

No, it's impossible to be grounded too much. (You can definitely be UN-grounded too much though!)

How quickly will grounding work?

Your body is a good conductor of free electrons. We have seen that when people are grounded in experiments with Earthing® Patches placed on the bottom of their feet (simulating standing barefoot on the Earth), they sometimes feel a tingling sensation moving up the legs. We associate this with the movement of electrons from the Earth up into the body. People say they often feel the same sensation when walking barefoot along the wet sand at the beach. In our research, we have “clocked” the speed of this activity. It takes about 20 to 30 minutes to reach the upper body, such as your shoulder. A knee would be reached faster as it is closer to the grounded feet. The effects on the body can vary depending on the individual, the method of grounding, and the condition you're hoping to improve. While some people may start feeling the effects almost immediately, it might take a few days or weeks of regular grounding sessions for others to notice the effects of grounding.

So far so good!

So far so good! We purchased the universal mat, then the sleep mat, then we went back for the combination starter kit. We feel better, less inflamed. We sleep better, though sometimes annoyed that we need less sleep but grateful for more productivity! My wife is a RN and does everything she can to keep our family out of the medical system. :)

Great Improvements

After one week my sleep scores have improved a lot and I am feeling more rested and level emotionally. I have also noticed that my HRV is on the rise. It has been too low for a long time. I am feeling better physically than I have felt in years. I am 70 years old and feel much younger after just one week. Thank you!

I love how your grounding mats work for me

I love how your grounding mats work for me. I sleep every night on it and it has been life changing in reducing my inflammation due to arthritis, and thus reducing my pain.

Sad

I love this product and have used it for the past 3 years. It really works for my inflammation and sleep. The only problem is the high prices. I use to purchase the package deal but I don't see that option anymore. I have to look for more affordable options elsewhere. Its too bad because this is a great product.

I Wanted to Like This, But ...

My friend uses an Earthing Grounding Mat and believes that it has improved his sleep. His sleep tracker shows that his heart rate has decreased since he began using it. So, I ordered one.

The mat itself appears well made. It came with a tester to test the outlet and a separate tester to test the mat to be sure that it was properly grounded. I was very impressed.

The straps held the mat on the bed very well and I don't feel like it moved much at all during the night. It's a little cold to touch, but wasn't bad.

I really had high hopes. However, not only did my sleep not improve, but after using it for over a week I found that my sleep was getting worse. My resting heart rate continued to climb while my overall sleep score from my Garmin watch plummeted. My sleep was getting so bad that I had to stop using it. This just doesn't work for me.

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